Cómo ayudar a tu hijo con los problemas de sueño : Una guía práctica para padres

Sleep problems are common in school-aged children and can be stressful for both the child and the parents. But whether your child suffers from separation anxiety at bedtime, insomnia, or night terrors, or simply refuses to sleep in their own bed, this book offers practical and effective help. Written by authors with extensive experience treating childhood sleep disorders, this manual will teach you proven cognitive behavioral therapy (CBT) techniques to help the whole family sleep better.