El efecto ritual : El poder transformador de nuestros hábitos cotidianos

Every day, we perform numerous repetitive tasks to boost our productivity—eventually switching to "autopilot" to carry them out. Yet, if we focus our full attention on each of these actions, we shift from black and white to Technicolor; we transform a mere habit into a ritual. Drawing on decades of research, Michael Norton reveals how rituals play a vital role in navigating loss and major life transitions, fueling the passion of fans, and helping us overcome challenges and seize opportunities.