Cómo darle la vuelta a tu felicidad

Playing Monopoly without knowing the rules. Studying for an exam without knowing what's on it. Assembling furniture without the instruction manual. Packing a suitcase without knowing where you're going. Something similar happens with life. It often seems more complicated than it already is when we try to live without truly understanding what it means to live and how to be happy. This is partly because no one teaches us when we're little, and partly because these are abstract concepts. That's why, just like in my children's stories, I use metaphors, because it's much easier to understand what we can see. And why is it important to understand and see? Because that's how we realize that we're doing some things backward. So how can we change or resolve this situation? With emotional and mental tools and habits. Just as we need a wrench or a screwdriver to adjust some objects, there are emotional and mental tools and practices that will help us redirect our path, move forward, and turn our happiness around.