Sal del laberinTOC

Obsessive-Compulsive Disorder (OCD) has been, and continues to be, a major obstacle for modern psychology. Poorly understood, misdiagnosed, and often poorly managed in therapy, this increasingly widespread condition continues to thrive without receiving the attention it deserves from many mental health professionals. In this book, psychologist Antonio Domingo Soto debunks myths and challenges the myths surrounding OCD and the anxiety that often accompanies it. With a straightforward and accessible style, he reveals its impact on our lives and how we can free ourselves from it. Through real-life cases and practical tools, this book will finally help us escape the labyrinth our minds have become.