Cuando nada es seguro, todo es posible : Cómo atravesar los cambios y abrirte a lo que viene

Often, life throws us curveballs without warning, and resisting only makes things worse. It doesn't take a major upheaval, like the death of a loved one or an accident, to shake things up; everyday losses weigh heavily on us too, like a friendship fading, a move, a job we leave behind. Change and uncertainty are unsettling because they confront us with the only certainty: nothing lasts forever. But when nothing is certain, a space of possibility also opens up. In this book, psychologist Eirene García, specializing in trauma and grief, guides you with rigor, warmth, and practical tools to navigate these challenges with greater clarity and less guilt. She helps you name what you're feeling, understand why it hurts, and find support as you move forward.