Un guijarro en el bolsillo : El budismo explicado a los niños

A mindfulness book written by Thich Nhat Hanh to help children, and those accompanying them, learn to cultivate calm and discover the wonders of the present moment. Through simple stories, luminous metaphors, and accessible practices, the master introduces young children to the essential teachings of mindfulness: learning to calm anger, appreciate each moment, and reconnect with inner peace. Designed to be practiced at any time, alone or with family, these practices help children manage their emotions, live in the present, and understand the profound interconnectedness of all beings. With a warm and approachable tone, this book becomes an ideal gateway to mindfulness: for young children, for families who wish to practice together, and for those seeking a clear, human, and transformative introduction.