Volar sin miedo : Deja en tierra la ansiedad y recupera la calma

Fear of flying causes some people to stop traveling altogether, postpone important plans, or even fly, but with such intense anxiety that they don't enjoy the journey. Fear manifests in many ways, from mild unease to a feeling of complete paralysis. If any of this sounds familiar, this book is designed to guide you, helping you regain peace of mind and the freedom to explore the world. Perico Durán is a highly experienced flight captain who has spent years calming those who suffer from the fear of flying. Now, he has poured all his experience into this manual, filled with techniques, strategies, and tips to help us fly with confidence. It includes 32 anti-fear mantras that are sure to calm and relax your mind.