Cuida tu boca : Descubre la sorprendente conexión entre la salud oral, la microbiota y el bienestar de tu cuerpo

More and more scientific studies are demonstrating that oral health is deeply connected to the rest of the body. The gums, the bacteria that live in the mouth, and even the way we breathe can influence inflammation, the immune system, sleep, and cardiovascular health. In this insightful book, Dr. Simón Pardiñas explains clearly and surprisingly why caring for your mouth is much more than just dental care. Drawing on the latest science and his clinical experience, you will discover how the mouth relates to the entire body and what simple habits can help protect your health and improve your well-being.