La preparación física en la tauromaquia : Del instinto a la ciencia

For years, a bullfighter's preparation was a matter of the countryside, intuition, and inherited skill. Today we know that behind every natural pass, every verónica, every sword thrust, there is work, discipline, and sacrifice. An athlete who is made, whose body has been prepared with the same demands and rigor as that of any high-performance athlete. This book traces that path. From the first farmhands who stood before a bull to the leading figures who work with physical trainers, heart rate monitors, and workload analysis, the text traces the complete evolution of bullfighting preparation. It explains the physiological foundations of bullfighting, reveals the keys to strength, endurance, and speed training applied to the ring, and addresses the psychological dimension that transforms fear into performance. A work for bullfighters, physical trainers, bullfighting school teachers, and aficionados who seek to improve their performance and better understand the physical and mental demands of bullfighting.