Soltar el miedo : Un viaje para el alma en transformación

Anaïs Sorensen, known online as @yoga__woman, invites you on an intimate and profound journey. She shares what it meant to end a shared project, seek a new refuge, mourn the loss of a spiritual teacher, and, above all, rediscover herself. An intimate story that, through the deep breaths of its protagonist, expands like an inner light that guides and inspires. Releasing Fear is a living testament to what happens when a woman decides to truly listen to herself, even if it means breaking with everything that seemed certain and taking a leap of faith. Anaïs writes as if she were speaking to a friend: unfiltered, without solemnity, but with a truth that moves you. This book combines autobiographical narrative, reflections, answers to questions from her community, and yoga sequences designed to accompany you on your path to change.