Plantas que cuidan : Guía práctica de plantas medicinales como alimento, medicina y sostén para la vida cotidiana

This book is an invitation to reconnect with edible and medicinal plants through daily practice, following the rhythm of the seasons. Throughout the year, you will discover how to integrate herbal knowledge simply and easily, learning to observe and prepare natural remedies that support your own well-being and that of those around you. Far from technical jargon and endless lists of properties, these pages offer a gentle path to learning through experience. Month by month, through personal stories, practical suggestions, and seasonal care, you will develop self-care tools in dialogue with yourself and your environment.