Vivir a jornada completa : Un camino hacia otra forma más sana de trabajar

Imagine reaching the pinnacle of your career and, at the top, instead of feeling happy, you feel insecure, exhausted… you feel like success is a load of rubbish, or even that you're incapable of focusing on any task. That's exactly what happened to Mar Cabra when she won the Pulitzer Prize as part of the team that uncovered the Panama Papers. After years of relentless work, she said goodbye to her profession and also to the dozens of hours sitting in front of the computer, without rest or health. Since then, she hasn't stopped asking herself: "Is it possible to win a Pulitzer working eight hours a day?" Living a full-time life is the result of a decade of personal research, delving into the key principles of science and psychology, to approach our workday in the healthiest way possible and thus achieve that much-needed harmony between work and personal life.