Mentalidad, propósito, pasión : Cómo conseguir tus metas disfrutando del proceso

After a brilliant career as an Olympic athlete, Andrea Fuentes shares in this book the tools that will allow you to build a solid and balanced mindset to believe in yourself. The author—current head coach of the Spanish national artistic swimming team—has achieved incredible results with the teams she has led based on her system of four principles: authenticity, unity, determination, and fun. These are pillars you can apply to achieve your goals with empathy and calm, rather than pressure and fear.