La mente y sus cicatrices

In your hands, you hold a collaborative work that makes the psychology that affects us most —trauma, crises, and how to care for ourselves when everything is shaken— easily accessible and relatable. Six experienced voices guide you —with rigor and warmth— through such useful topics as: - Psychological trauma (simple and complex): understand in a simple way what frightens us but can affect us all. - Psychological first aid in extreme events: discover how to provide help after catastrophes, accidents, or abuse. - The mind in a state of war: the dark side of armed conflicts and how they distort our psyche. - Drugs as a chemical escape: free from prejudice, a coherent and practical look at addictions and the lessons they teach us. You will have access to leading figures such as Manuel Hernández Pacheco (PARCUVE model, a pioneer in trauma treatment) and Pepa Horno Goicoechea, among others, to gain solid knowledge that also moves you: it may bring a smile to your face, or perhaps a tear. Based on the podcast by psychologist Pablo de Lorenzo Martínez de Ubago, "The Mind and Its Scars", this book offers you clear tools, real stories, and concepts explained without technical jargon to better understand yourself and better support others.