Mamá, ¿por qué me enfado?

Understand your emotions, and learn to regulate them! Sometimes, Alonso gets angry, frustrated, or sad because things don't go his way. What can he do? In overwhelming situations, our emotions can become overwhelming. It's important to learn to regulate and control them. To do this, find your place of calm! Learn to calm anger and frustration with the new story by renowned psychologist Diana Jiménez.