Reescribirnos : Cómo el cuerpo aprende, olvida y empieza de nuevo

What if our decisions could write and erase instructions within our cells? Every choice we make leaves a mark on our bodies. What we eat, how much we sleep, how we move, and how we feel can all alter the way our genes are expressed. In "Rewriting Ourselves", Dr. María Berdasco, an international expert in epigenetics, reveals in clear and accessible language how biology and our daily lives influence each other.