El código mentecuerpo : Supera las creencias que limitan tu salud, tu bienestar y tu longevidad

Have you ever wondered why good intentions alone aren't enough to achieve profound, lasting change? Why do popular personal transformation methods fail so often? Have you tried to improve certain aspects of your life, only to feel that your efforts haven't yielded the results you hoped for? Dr. Mario Martínez, a clinical neuropsychologist and the founder of biocognitive science, invites us to embrace a radically new paradigm of health and well-being. In these pages, you will discover: * how our cultural beliefs affect the immune system, * how to heal the archetypal wounds of shame, abandonment, and betrayal, * how to break through the "abundance ceilings" that limit your prosperity, * how to create "wellness spaces" that help you reach your full potential, * how to transform your "aging consciousness" to enhance your sense of worth and competence as you grow older, And much more.