Dejar ser. Otra forma de vivir
$ 22.95
Aprende a respirar, soltar y reconectar el cuerpo y la mente para volver a tu esencia.
Throughout life, we often stop being who we are to become what others expect. In this attempt to fit in, we allow the ego to take control. But this persona we create to survive also distances us from inner peace and the joy of living authentically.
After years of reflection and experience as an expert in breath, posture, and movement, Xabier Sánchez proposes a return to our origins: a reconnection with our essence and our bodies through experience. Through mindful practices and clear thinking, he invites us to let go of imposed expectations, reconcile with our inner child, and reclaim a freer, more conscious, and more human way of life.
Letting Be: Another Way of Living is a guide for those who feel they have lost touch with their truth and seek to recover the calm, joy, and authenticity of being themselves.
AUTHORS
PUBLISHER
RELEASE DATE
February 4, 2026
ISBN
9788467079913
PAGES
192 p. ; 23,0 x 15,0 cm.
BINDING
Paperback
SERIES
Espasa Crecimiento personal