La alimentación que nos salvará : Nutrición vegetal para vivir más y mejor

Whether you've been following a plant-based diet for a while or you're someone who believes "you have to eat everything," in this book you'll find the information and tools you need to make conscious choices that will bring you closer to the kind of food that will save us all. In a clear and practical way, nutritionist Ariadna Jordà debunks myths and offers menus and recipes so you can discover everything a plant-based diet can do not only for you, but also for animals and the planet.