El cerebro necesita abrazos : El amor, la conexión y el vínculo como medicina de vida

Our success, our happiness, and even how long we live are influenced by how we build our relationships with others. That's why it's so important to learn how to develop them in a healthy way and make a real difference in our lives. Neuroscience and attachment psychology have shown that relationships not only impact us emotionally, but can also be crucial to our longevity. Throughout our lives, the way we connect with others influences our stress levels and the quality of life we ​​enjoy. That's why Ana Asensio guides us along this new path where we'll learn to build healthy bonds and develop secure attachment with others. The time has come to lose our fear of connecting and to use our relationships to our advantage.