El poder de tu alter ego : Crea una identidad secreta para desarrollar todo tu potencial

After more than twenty years working with elite athletes, top executives, and leaders in various fields, Todd Herman discovered a common pattern: they all turn, in crucial moments, to a powerful alter ego that allows them to perform at their peak and achieve the impossible. It's not about pretending or wearing a mask, but about finding the superhero within to activate the best version of yourself. This book will teach you an effective method for overcoming doubts, insecurities, and limiting thoughts, and unleashing your full potential. You will discover how to stop self-sabotaging and develop the confidence and determination needed to give your best.