Ya te dije adiós, ahora cómo te olvido : Una guía para sacarse al ex de la cabeza y del corazón

There are relationships and people that leave an indelible mark on us, as if they were embedded in our DNA and the very essence that defines us. Losing them creates a distressing and devastating void. How do we overcome the absence of someone who was vital to our love life? The premise is this: if you manage to detach yourself from your ex (or any impossible love that haunts your life) in a healthy way, you can reinvent yourself however you want. Time helps, it's true, but you have to help time along. In this book, you'll find a practical guide that will help you overcome emotional loss and survive with dignity. Reading it won't eliminate the pain you necessarily have to feel to move forward, but it will make it more understandable and bearable: it will transform it into a useful kind of suffering.