Las heridas que no vemos : Claves para entender y sanar el trauma

Psychological trauma isn't something that only happens to others. It's a silenced reality that lives closer than we imagine: in inexplicable sadness, in overwhelming anxiety, in bodies that ache for no apparent reason, in reactions we don't understand... Psychological wounds are invisible, yet profound. And understanding them -and addressing them- can change everything. In this essential book, Begoña Aznárez -psychologist, psychotherapist, and leading figure in the treatment of psychological trauma in Spain- brings together what she has learned from over thirty years of clinical, teaching, and research experience. She offers us a clear and accessible, yet rigorous and deeply professional, guide to understanding how trauma works, how it manifests, and, above all, how to begin healing. It is her experience that speaks; a voice forged through continuous contact with patients and students, now sharing essential insights, human stories, and therapeutic tools to look at our wounds with compassion and without guilt. Because healing is possible. And because, by understanding what happened to us, we can begin to write a different story.