Voluntad atómica : Convierte el esfuerzo en tu mejor jugada

With prose brimming with warmth, clarity, sincerity, and drive, this book provides the guidelines for pursuing your passions, persevering in all your endeavors, and unlocking your full potential through the power of willpower, perseverance, and enthusiasm. If you dwell on the past or the future without enjoying the present, if you believe happiness comes from external sources rather than internal ones; if you feel you can never achieve your goals; if you suffer from anxiety because you don't know what you want; if you neglect your health because you don't treat yourself well; or if you feel your life is unbalanced because you prioritize your professional life too much over your personal or social life… then this book is for you. In this book, Adolfo Santos helps you achieve well-being through habits of thought and behavior that will lead you to reflect first and then act with a single goal: to become the person you've always wanted to be. Because unwavering faith in yourself, enthusiasm when it's useful, and willpower or perseverance, when combined effectively, lead to mastery. With prose brimming with warmth, clarity, sincerity, and drive, these pages offer the guidelines to achieve what excites you, persevere in everything you set out to do, and discover that it is the power of faith combined with the magic of practice that will allow you to unleash your full potential.