No eres tú, es tu mente : Una comedia terapéutica para entender lo que sucede en tu cabeza

Have you ever felt like your mind is a professional saboteur, your emotions have a life of their own, and your body is speaking a language you don’t understand? Relax—you’re not alone. The protagonist of this book experiences exactly the same thing, which is why he decides to do something completely different: talk to them directly. Yes, you read that right: within these pages, you’ll find an honest, funny, and profound conversation with that inner universe we all possess. Spoiler alert: there are no magic formulas or motivational quotes set against sunset backdrops here. What you *will* find, chapter by chapter, are tools for living—more or less peacefully—with yourself... or, at the very least, laughing while you try.