El emocionario de los Plantánimals : Diccionario de las emociones

Did you know that there are no good or bad emotions? All emotions have a purpose, and their goal is always to help us. For example, when we feel fear because we see a car approaching too close, we run and take cover; when we feel anger because a friend has yelled at us, we use our voice and set boundaries; when we feel sadness because we've lost a toy or something we really wanted, we cry to feel relief; when we feel frustrated because things didn't go as planned on the math test, we ask the teacher or our parents for help to find a solution for next time. Discover a magical journey through 35 emotions and states of mind in this special dictionary, full of words, illustrations, and plant animals that will help you recognize what you feel, understand what's happening inside, and share it with those around you. Here you'll find gentle, noisy, calm, and bouncy emotions. Some embrace you, others stir you up, but they all have something important to tell you. Because growing up isn't about ceasing to feel, but about learning to listen to yourself, to take care of yourself, to be there for yourself. Many emotions live within these walls… Do you dare to explore them with an open heart?