El factor flow : Cómo controlar nuestra energía y entrar en el estado de flow

How to Control Your Energy and Enter the Flow State The definitive guide to enjoying a life of constant harmony, easily handling any situation—whether personal or professional—and leaving behind traumatic reactions to achieve lasting fulfillment and success. The flow state is the energetic signature of success. Whether in sports or music; in medicine or business; in the arts or in the art of raising our children, the flow factor is present in all areas where human beings experience happiness, fulfillment, and effortless success. In her book *The Flow Factor*, Christy Whitman, author of numerous bestsellers, offers us a reliable path to viewing any situation from a broader and wiser perspective, as well as to beginning to channel our energy, creativity, and internal and external resources to manifest the reality we wish to create. This is the ideal book for anyone who wants to be less emotionally reactive and more effective in their perceptions, moods, and thoughts.