A solas : Descubre el placer de estar contigo mismo

Alone is an ode to vulnerability, to daring, to not giving up. Silvia Congost, one of Spain's best-known psychologists, breaks with preconceived notions about being single in this intimate and personal book, inviting us to lose our fear of solitude. She encourages us to be silent, to engage with our fears, to try to understand and calm them, showing them a new way of living, feeling, and experiencing the journey of our existence. In doing so, we can traverse the dreaded paths of loneliness and reach true liberation, the kind that only comes when we stop and consciously connect with life. Only then can we see all that life wants to show us.