Gratitud (Mi primera meditación)

Gratitude can change the way we see the world. When children learn to recognize and appreciate the good things in their lives —big or small— they develop a more positive attitude and a stronger connection with the people around them. Through simple, engaging text and beautiful illustrations, this book helps children discover how to practice gratitude every day. Practicing gratitude not only improves the world around us, but it also helps children reduce stress and anxiety, boost self-esteem, increase self-confidence, and strengthen emotional well-being.