Casi 30 : La guía definitiva para construir una vida que ames ahora y en la próxima década

Lindsey Simcik and Krista Williams, creators of the critically acclaimed #1 wellness podcast, Almost 30, guide you through this astronomical (and astrological) transition in your life. Think of them as the older sisters of your Saturn Return: they're here to guide you, hold your hand, and encourage you as you embark on this monumental transition that will touch every aspect of your life, from your body to your relationships to your spirituality. In addition to looking back on their own stories —as funny as they are insightful— about turning thirty, the authors share expert knowledge, research, practices, and tools they've cultivated over nearly a decade of hosting their podcast. Dive into reflective exercises, meditations, journaling prompts, and wise advice from expert podcast guests, including Jay Shetty, Gabby Bernstein, Glennon Doyle, Nicole LaPera, and many more. Almost 30 is the go-to book for any woman on that threshold between who she has been and who she is yet to come. Because change is imminent, and we are all about to become someone.