13 cosas que las parejas mentalmente fuertes no hacen : Cómo arreglar lo que está roto, desarrollar una relación más sana y crecer fuertes juntos

When Amy Morin introduced the concept of "mental toughness", she taught millions of people how to build their best selves. In this new project, Morin applies this expertise to the world of relationships and identifies 13 common mistakes couples should avoid to develop stronger, healthier bonds. Mentally tough couples… 1. Don't ignore their problems. 2. Don't keep secrets. 3. Don't hesitate to set boundaries. 4. Don't become martyrs. 5. Don't use their emotions as weapons. 6. Don't try to fix each other. 7. Don't communicate disrespectfully. 8. Don't blame each other for their problems. 9. Don't forget why they fell in love. 10. Don't expect the relationship to fulfill all their needs. 11. Don't neglect their relationship. 12. Don't take each other for granted. 13. They never stop growing and changing. From dealing with conflict to maintaining healthy communication, Amy Morin offers practical strategies, real-life stories, quizzes, and exercises to break bad habits and build a resilient relationship.