¿Qué quieres ser de mayor? : Cómo convertir la madurez en la mejor etapa de tu vida

We live in times of blurred age boundaries: the world has changed, and today's older adults are nothing like those of previous generations. We are healthier, more active, and more empowered, and thanks to medical advances and improved lifestyles, we enjoy future prospects that compel us to dismantle preconceived notions and ask ourselves, at any age, "What do you want to be when you grow up?" In this wonderful and groundbreaking essay, science communicator Pere Estupinyà offers inspiring examples of older adults, illustrating them with insights from doctors, psychologists, gerontologists, sociologists, and longevity researchers to provide a renewed vision of this new, long, and vibrant stage of life. Combined with tools to help the body and mind age more slowly, to allow us to be freer, and even to ensure that everyone, regardless of age, continues to play an active role in society, this book will help us face maturity with enthusiasm and a desire to enjoy it. Because the longevity revolution is not only biological or medical, but also psychological and cultural.