No luches con tus monstruos : Manual para convivir con tu mente

Do you feel restless? Are you burdened by something holding you back? Do you hear a constant noise you can't silence? Beware! You're being held captive by your inner demons, and they're driving you to act out of fear. Humanistic psychologist Juani Ureña invites you to discover the path of love. A path that, by combining psychology, neuroscience, and spirituality, activates your most conscious and authentic self, restoring your true self. This guide, filled with exercises, reconnects you with your purpose so you can live your life with freedom.