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A book to embrace and be embraced by: While It Hurts is a refuge made of words, small and simple, like a treehouse. A space to climb to for shelter, to dream, to heal. A place to go when life hurts, when fear paralyzes, when memories bind us more tightly than the flight of our hopes for the future. With her direct and intimate style, so distinctly affectionate, Defreds speaks to us of loss, beginnings, silences, breakups, Sundays, wounds, but above all, of hope, everyday tenderness, and solace. Because we all need that balm to feel understood.