El reto es no envejecer : Activa la proteína klotho y multiplica tus años de vida

Extending life isn't just about living longer: the real challenge is ensuring that time is quality time, lived with a healthy body that functions well. Ultimately, we're all dying from the same disease: aging. What we don't know is that the key to slowing it down lies in the most neglected organ of our body: the kidneys. The kidneys play a crucial role in the number of years you have left: discover how to care for them and increase the production of the klotho protein, responsible for delaying the aging of our cells. Borja Quiroga, a nephrologist and undisputed expert on the subject, gives you the necessary guidelines to improve your quality of life in the short and long term with small changes: applying these discoveries to our daily lives for a better and longer life.