Cómo sobrevivir a las putadas de la vida

You've probably realized that life isn't all unicorns and rainbows; it also throws some real curveballs. Often, they're not your fault, and you can't change them. But what you can always do is take responsibility for your own messes and make peace with what you feel. Lorena Gascón, @lapsicologajaputa, has written this book to help you cope better with tough situations, specifically material losses, relationship breakdowns, dashed expectations, the loss of loved ones, or health issues, so you can see them in a new light. In *How to Survive Life's Bitches*, you'll find the necessary tools—mindfulness exercises and practices—to learn to be kinder to yourself and cope with difficulties.